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Do you look younger than your age? Have you ever got a compliment from someone? Yes, we all are aging. Each year we all get older.
Is it possible to grow young with age?
Yes, it is possible; we can look younger with the proper diet, exercise, and skincare routine.
In this blog, let us understand what aging is, why aging occurs, how men's skin is different from women's, the role of anti aging men's cream, and do they really work, and what natural DIY we can do at home for younger-looking skin.
What is the process of aging?
As we age, there are internal changes inside our body. If we talk about our skin, our skin starts to thin down and becomes less elastic. Our skin tends to be sensitive and easily damaged. There are fatty tissues below the layer of skin, which strengthens the skin. With age, these fatty tissues tend to decrease. Also, natural oil production decreases, which makes the skin dry easily. Common skin concern like acne, wrinkles, spots, and skin tags can be seen. There are some anti aging men's cream which can be helpful.
Do men and women have different layers of skin?
Men have thicker skin than women. Men's and women's skin acts differently. There is one protein that is produced in our body called collagen. When we age 20, the skin starts to lose collagen, which causes the skin to be thinner, saggy, and prone to skin-related eros. Men lose collagen faster than women.
Another factor is called pores. Pores are called little dots, which release sweat and oil. Men have comparatively larger pores than women.
There is another skin agent called sebum. Sebum is natural oil on the skin, which helps to hydrate the skin. Men generally have more oily glands than women. Hence men are more prone to acne than women. There are Anti Aging Men's Cream and anti aging cream for women also.
What causes anti aging in men?
Before using any anti aging men’s cream and anti aging cream for women know the the possible reasons:
1. Premature aging is largely caused by light exposure
- Many skin problems are caused by sun exposure
Your skin ages more quickly when exposed to ultraviolet (UV) light and sunlight. Approximately 90% of visible changes to your skin are caused by photoaging. Skin cells are damaged by UV light, leading to premature changes like age spots. The risk of skin cancer is also increased by this sun exposure.
- HEV light
Approximately 10% of skin changes are caused by high-energy visible light and infrared light. The sun and electronic devices like smartphones emit HEV light (also known as blue light). It is invisible, but we sense it as heat. The use of these forms of light does not increase skin cancer risk but does affect skin elasticity and collagen production.
2. Environmental or lifestyle factors can also cause premature aging
Nicotine alters the cells in your body when you smoke. Toxins damage your skin's collagen and elastic fibers, leaving you with sagging, wrinkles, and a gaunt, hollow appearance.
- Unhealthy diet
Some studies indicate that diets high in sugar or refined carbohydrates may accelerate aging. Fruits and vegetables are also great for preventing premature skin aging.
When you drink too much alcohol, your skin will become dehydrated and damaged over time, leading to signs of premature aging.
- Poor sleep
Sleep deprivation (or not enough sleep) accelerates cellular aging.
Stress causes the brain to release cortisol, a stress hormone. The stress hormone cortisol inhibits the synthesis of hyaluronan and collagen, which are responsible for plumping and making your skin look youthful.
3. Certain disorders can cause premature aging in rare cases.
- Bloom syndrome.
- Type I or III of Cockayne syndrome.
- Progeria is caused by Hutchinson-Gilford syndrome.
- A Mandibuloacral dysplasia associated with lipodystrophy type A.
- Syndrome of Rothmund-Thomson.
( Using anti aging men’s cream can help )
Anti-Aging Home Remedies For Men
( Along with anti aging men’s cream, you can also make use of natural remedies)
1. Aloe vera
The healing properties of aloe vera are numerous. Taking an aloe vera gel supplement daily for 90 days significantly reduced wrinkle appearance, according to a 2009 study.
In a 2015 study, aloe gel significantly reduced wrinkles, added collagen, and increased hydration to the skin.
2. Banana Mask
The natural oils and vitamins found in bananas can improve the health of your skin.
The banana paste is recommended for application to the skin by experts-
- Make a smooth paste by mashing a quarter of a banana.
- The banana paste should be applied thinly to the skin.
- Warm water should be used to rinse it off after 15 to 20 minutes.
3. Castor Oil For Wrinkles
You Will Need-
- Castor oil
- Cotton ball
What You Have To Do?
- Cotton balls can be used to apply castor oil to affected areas.
- You do not need to rinse the oil. It should be left overnight.
Why Does This Work?
Castor oil is not only an emollient; it also promotes the production of elastin and collagen by the skin. The result is that wrinkles and fine lines begin to diminish and even disappear over time.
4. Probiotics and yogurt
It has been found that regular consumption of probiotics, such as those found in yogurt or sold as supplements, can reduce wrinkles and improve the health of the skin.
There is evidence to suggest that with healthy skin and fur. Probiotics have been found to strengthen the skin's resistance to stressors, like sunlight, in human studies.
5. Egg whites
Our skin can benefit from eggs, as they contain vitamins and proteins that help prevent wrinkles. Egg whites tighten the skin and absorb excess sebum. Once the egg white has dried completely, apply it to the skin and wash it off with lukewarm water.
6. Cucumber mask
Water, vitamins, and minerals in cucumber masks help tighten and hydrate skin and prevent it from drying out. Cucumber juice can be extracted by grating the cucumber. Rinse your face with water after applying the juice.
7. Coconut Oil
Regularly using coconut oil can help reduce wrinkles and keep skin moisturized. The product also restores the skin's elasticity. Under the affected areas, coconut oil should be massaged and left overnight.
- By retaining moisture in your body, honey keeps you hydrated.
- It prevents acne formation and moisturizes the skin.
- Apply a fine layer of it to your face every half hour.
- Use a soft cloth to wash and clean.
With potatoes, you can effectively remove pigmentation, dark spots, blemishes, sunburns, and marks from your skin.
- Wrinkles and fine lines can also be treated with it.
- Cut the potato into slices after peeling it.
- For a few minutes, apply over the face.
- Use a soft cloth to clean and wash.
Many fruits and vegetables contain vitamin C, a water-soluble vitamin. It is also well known for its antioxidant properties and positive effects on skin health. Generating collagen creates elasticity in the skin and helps to get rid of wrinkles at home.
Due to its anti-inflammatory properties, vitamin C also protects against sun damage. Vitamin C is not produced by the human body, so it must be consumed regularly.
Vitamin C is found in many fruits and vegetables, including:
What keeps a man healthy?
( Use anti aging men's cream but also keep yourself healthy )
- Shaving is men's favorite activity. It is so essential to maintain self-hygiene. For example, keeping the same razor for long is not good. It can consist of bacteria and also cause infection. It is recommended to change the razor and keep it clean.
- Start using herbal and natural anti-aging creams. Use sunscreen body lotion with SPF30 and moisturizer for face along with that.
- Cleansing with a simple natural face cleanser or ayurvedic face wash is best. Use it daily, two times a day.
Do anti aging men’s cream really work?
Using face serums and moisturizer for daily use is good. But anti-aging creams are specifically formed to work on the core of the skin. The anti-aging cream containing kumkumadi oil, aloe vera and sandalwood helps to protect and keep the skin healthier.
There is a stereotype that makeup and skincare are only for women. But, it is actually for men as well. Men need utmost self-love and skincare. It is always possible to start a healthy skincare routine. Using anti aging men’s cream is 100% safe.
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