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A man is sitting on a couch, yawning into his hand
Why do I feel so sleepy even after waking up?

Feeling sleepy all the time despite waking up? Explore Ayurveda insights on why this happens, from stress to poor diet. This blog offers natural remedies, dietary adjustments, and lifestyle tips...

WellnessJul 10, 2025
A man is lying on his stomach, receiving a back massage. Beside him are fresh herbs, flowers, and natural oil bottles—placed next to a contrasting chemical-based oil bottle.
10 Myths & Facts about Body Massage & Body Oils You Need to Know

Body massage and body oils are wellness game-changers, but myths can mislead you. Are all oils the same? Does massage only relax? This blog debunks 10 common myths with research-backed...

WellnessJun 10, 2025
Can you Overdose on Vitamin C? Myths vs. Facts
Can you Overdose on Vitamin C? Myths vs. Facts

In a lively Delhi pharmacy, Arjun, an IT professional, grapples with Vitamin C hype—serums, tablets, and more. His cousin swears it’s a skin and immunity miracle, but online warnings about...

WellnessApr 30, 2025
A lady gently tracing a circular motion with her hand around her navel, which is glistening with oil.
Nabhi Oil: Ancient Ayurvedic Practice for Modern Wellness

Nabhi Oiling—an ancient Ayurvedic practice that involves applying oil in the navel—has extensive benefits. From healthier skin to a happier stomach, it is a powerful method that carries several benefits,...

WellnessJan 22, 2025
A smiling woman holds an orange in one hand and a bottle of Vitamin C serum in the other, radiating natural glow and confidence.
Vitamin C Foods for Skin vs. Skincare: Which Wins?

Wander through a farmer’s market, oranges tempting you, when a magazine screams, “Flawless Skin with Vitamin C!” At home, Instagram hypes serums to erase years. So, what’s better—Vitamin C foods...

Body WellnessSep 9, 2021

Top Blogs

How to Get Rid of White Spots on Skin Naturally

White spots on the skin can make you look [--]

How

What is Hormonal Acne and How to Prevent and Treat them?

Hormonal acne refers to any form of acne typically [--]

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Understanding the Causes of Blemishes on the Face and How to Prevent & Treat Them

Blemishes are very common and include everything from scars [--]

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Simple Skincare for the Biggest Organ of the Body: Our Skin

Our skin serves as our body's first line of [--]

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Hyperpigmentation Around the Mouth: Top Treatments and Home Remedies

Hyperpigmentation around the mouth causes discoloration. This article discusses [--]

Hyperpigmentation

How to Get Rid of White Spots on Skin Naturally

White spots on the skin can make you look [--]

Read More
How

What is Hormonal Acne and How to Prevent and Treat them?

Hormonal acne refers to any form of acne typically [--]

Read More
What

Understanding the Causes of Blemishes on the Face and How to Prevent & Treat Them

Blemishes are very common and include everything from scars [--]

Read More
Understanding

Simple Skincare for the Biggest Organ of the Body: Our Skin

Our skin serves as our body's first line of [--]

Read More
Simple

Hyperpigmentation Around the Mouth: Top Treatments and Home Remedies

Hyperpigmentation around the mouth causes discoloration. This article discusses [--]

Read More
Hyperpigmentation

Latest blog

Healthy foods like avocado, broccoli, apple, tomato, carrot, and nuts are displayed on a table, with a DNA strand appearing in the backdrop.
Estimated Reading Time:5 Minutes July 15
DNA-Based Diet for Healthy Skin: How Your Genes Hold the Secret to Glowing Skin?

Struggling with dull skin? A DNA-based diet might be your answer! This guide explores how your genes, like COL1A1 and TNF-alpha, influence skin health and how personalized nutrients like vitamin...

Jul 14, 2025
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Latest posts
A woman's hand rests on a soft towel, showing brittle nails, while a bottle of nourishing cuticle oil lies beside it, adorned with fresh green leaves.
Estimated Reading Time: 6 Minutes July 11
The Natural Nail Color Guide: What’s Normal, What’s Not

Ever wonder what your nails are saying? From ancient beauty rituals to Ayurvedic wisdom, learn how nail color reflects health, plus DIY remedies and lifestyle tips to keep them strong....

Jul 11, 2025
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bottle of ayurvedic oils with ingredients
Estimated Reading Time: 5 Minutes July 16
Nalpamaradi Thailam Ingredients 101: Nerd Edition

Every item comes with a label. It’s time to decode Nalpamardi Thailam’s label in detail. This blog takes a deep dive into Nalpamaradi Thailam’s ingredients, which are backed by science...

Jul 10, 2025
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A man is sitting on a couch, yawning into his hand
Estimated Reading Time:5 Minutes July 10
Why do I feel so sleepy even after waking up?

Feeling sleepy all the time despite waking up? Explore Ayurveda insights on why this happens, from stress to poor diet. This blog offers natural remedies, dietary adjustments, and lifestyle tips...

Jul 10, 2025
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Ayurvedic Oils for Joint Pain
Estimated Reading Time:5 Minutes July 16
Ayurvedic Oils for Joint Pain: A Ritual for Every Phase of Life

Suffering from joint pain? No matter the kind, Ayurveda has a solution for everything! Learn about rituals, remedies, and benefits of Ayurvedic oils for joint pain.

Jul 9, 2025
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