7 Mistakes You’re Making in Lip Care (And How To Fix Them)

Oct 30, 2025

 Estimated Reading Time: 5 minutes

I hate to break it to you, but your lips deserve better!

No, I’m sorry, you’re a wonderful person, I know, but when it comes to lip care, I’m convinced you have definitely been making these 7 mistakes, hence the statement. And don’t worry; you’re not alone. We’ve made these mistakes too. We went around and asked the whole team about the lip care mistakes they’ve made, and here are some of the most common ones and, more importantly, how to fix them.

 Table of Contents:

  1. Licking Your Lips (Stop. Right. Now.)

What causes lip dryness? This! And it’s the biggest trap ever. 

Your lips feel dry → You lick them → It feels better for 5 seconds (at best) → They feel worse

While saliva often feels like an instant fix, IT’S NOT! It just dries out your lips further. When saliva evaporates, it also takes your lips’ natural moisture with it, making your lips drier and prone to cracking.

cropped view of beautiful woman licking lips, isolated on white cropped view of beautiful woman licking lips, isolated on white licking lips stock pictures, royalty-free photos & images

Still not convinced to quit this habit? The enzymes in your saliva are actually capable of breaking down the natural and delicate skin barrier of your lips. Over time, this cycle of moisture loss and barrier breakage leads to darkening and pigmentation, aka the primary causes of black lips.

Fix: 

  • Forget your keys and wallet, but never forget your lip balm

  • Only trust products with shea butter, ghee, honey, and almond oil

  • In the ultimate prevention-is-better-than-cure move, apply it before your lips even start feeling dry

  1. Only Having Petroleum Jelly in Your Friend Group

We know. We know. Petroleum jelly is the IT girl; she’s the OG saviour, but she has flaws too. She doesn’t hydrate. 

It’s an occlusive, meaning it locks in existing moisture but doesn’t provide any additional moisture. So say, suppose your lips are already dry or dehydrated underneath; applying it is the same as putting icing on a burnt cake – it looks appetising, but it’s still not edible.

There’s also the risk of it trapping dead cells and pollutants, causing the lips to lose their shine. Another indirect causes of black lips right there.

Vaseline Vaseline petroleum jelly stock pictures, royalty-free photos & images

So now you realise why it’s important to have other reliable friends too?

Fix:

  • Apply nourishing lip balms, aka the ones containing coconut or, almond oil, or ghee

  • Then seal it with a layer of petroleum jelly, if you must

  1. Ignoring SPF (yes, even for lips)

You don’t ever forget to apply sunscreen on your face, right (we hope)? Now, what about your lips? Congratulations! Your lips received zero protection but maximum damage.

UV rays can cause pigmentation, collagen breakdown, and darkening, all of which are a major cause of… (waiting for you to answer)... Black lips, exactly! The constant sun exposure also leads to dryness, premature ageing, and dull colour.

happy modern woman with cosmetic jar applying lip contour cream Closeup on happy modern woman in pajamas with pink cosmetic jar applying lip contour cream at modern home in sunny winter day. spf lips stock pictures, royalty-free photos & images

Fix: 

  • Only use lip balms with SPF 15+. Brownie points if it has zinc oxide or natural sun filters

  • Reapply it as religiously as you reapply your sunscreen. Also, reapply it especially after eating or drinking something

  1. Not Exfoliating Your Lips (or Doing It Wrong)

We’re not doing the same “You do it for your face, but what about your lips?” thing again. It applies to exfoliating too. The reason your lips look so flaky, uneven, and darker is because of dead skin buildup. And then when your lipstick starts sticking to those dry patches like… No. Just no.

But here’s the flip side: over-exfoliation is just as bad. Scrubbing harshly leads to microtears, which make your lips sore and inflamed, which once again leads to… you guessed it… dryness and pigmentation.

Young woman doing lip scrub Photo of a beautiful young woman doing lip scrub exfoliatelips stock pictures, royalty-free photos & images

Fix:

  • Exfoliate gently. Do it once or twice a week max

  • Use natural scrubs (you can never go wrong with sugar + honey)

  • Always follow up with a moisturising lip balm immediately

  1. Sleeping With Matte Lipstick On

See, sleeping with lipstick on is itself a sin, but matte lipstick?!?! Seriously???

Now, I’m not accusing you of doing it every time, but I’m sure you’ve done it at least once thinking it was harmless. It’s not. Matte lipsticks, especially the long-lasting ones, suck the moisture out of your lips. Now add to that a night with zero hydration. Would you still be surprised if you woke up with cracked and dehydrated lips that feel like sandpaper?

Tired Woman In Bed Portrait of a beautiful young woman in full make-up sleeping in a bed. sleeping with makeup stock pictures, royalty-free photos & images

Fix: 

  • Always, always remove your lipstick before bed (we beg you)

  • Ghee or micellar water on a cotton pad are very effective

  • Apply a thick layer of a nourishing lip balm overnight to wake up with pillowy-soft lips

  1. Using Lip Products That Secretly Irritate Your Lips

You know that “cooling lip balm that makes your lips tingle after applying? Yeah... that’s not hydration. That’s irritation disguised as “cooling”.

Many lip balms, even the ones that claim to be “medicated” or “refreshing”, contain ingredients like camphor, menthol, peppermint oil, and artificial fragrance. They feel nice for two minutes but, in the long run, end up drying out your lips.

Mint lip balm and green leaves on black table, flat lay. Cosmetic product Mint lip balm and green leaves on black table, flat lay. Cosmetic product minty lip balm stock pictures, royalty-free photos & images

Fix:

  • Avoid lip balms that sting, tingle or feel “minty fresh”

  • Opt for products with soothing ingredients like ghee, honey, almond oil or shea butter

  • If you have sensitive lips, avoid lip balms with artificial fragrances

  1. Not Hydrating From Within

Use the best lip products from all around the world, but if you’re dehydrated from within, believe us, it’ll show.

Dehydration is one of the most underrated causes of lip dryness. When your body lacks water, the first area it shows up on is your lips.

Drinking water, yoga or Indian woman in home with health, fitness or wellness for natural hydration. Thirsty female person, tired or healthy girl with liquid bottle after pilates to detox or relax Drinking water, yoga or Indian woman in home with health, fitness or wellness for natural hydration. Thirsty female person, tired or healthy girl with liquid bottle after pilates to detox or relax drinking water stock pictures, royalty-free photos & images

Fix:

  • Drink enough water throughout the day

  • Incorporate fruits like watermelon, oranges and cucumber in your diet

  • Consume healthy fats like ghee or avocados for natural lip nourishment

  • Limit the consumption of caffeine, salty foods and alcohol, as they worsen dehydration

TLDR / Cheat Sheet

Here’s a recap of all the problems along with their quick fixes:

Problem

Fix It With

Dryness and peeling

Hydrating lip balm + no licking

Darkening and pigmentation

SPF + gentle exfoliation

Cracked lips

Ghee or overnight repair balm

Flaky lips

Gentle weekly scrub

Dullness

Hydration + natural oils

Overall lip health

Consistency + meeting hydration goals

Conclusion

Lips are delicate. They lack oil glands, so when they get hurt, it takes time to heal them. But by doing a few simple habits like hydration, sun protection, and being kind to them, you can keep them soft, rosy, and healthy throughout the year.

So the next time you catch yourself licking your lips or sleeping with your lipstick on, remind yourself that your lips are worth better than that.

Start small. Opt for better ingredients. Be consistent. And before you know it, you will no longer be googling "what causes lip dryness?" because your lips are living their best life: hydrated, happy, and selfie-ready.

Recommended Products by Blue Nectar

Shubhr Natural Lip Balm with goodness of Ghee ( 10 herbs , 10g )

Shubhr Lip Tint, Cheek & Eye Tint with Nourishing Ghee & Shea Butter (10g)

Shubhr Lip Balm & Gloss (Pack of 2*10g)

Related Articles

Ghee for Lips: Benefits, How to Use & DIY Lip Balm Recipe

5 best ways to use Desi Ghee on Chapped lips

Unlock Your Natural Glow with the Best Lip Tint

Natural Lip Tints and Oils: Beauty Secrets from Way Back When


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About author

Sanjana Tharwani

 Expertise: Content Writing, Creative Storytelling, Brand Communication

Education: BBA, MBA

Experience: 3 years

Sanjana is an avid reader and passionate writer, currently pursuing an MBA. With a BBA (Finance) background, she blends analytical thinking with a flair for storytelling. Known for her quirky sense of humor and unique perspective, she finds joy in uncovering unexpected connections between ideas. Whether diving into fiction, exploring business literature, or crafting academic pieces, her writing reflects creativity and thoughtfulness. Sanjana enjoys crafting stories that resonate with diverse perspectives. Fueled by curiosity and a love for words, she strives to inspire, engage, and leave a smile wherever she goes.

About reviewer

Kapil Dhameja

 Expertise: Specialize in Ayurvedic skincare, SEO Specialist, Traditional Wellness Practices

Education: B.tech, MBA

Experience: 10 years

Kapil loves to read various kind of books focussing onbiographies and autobiographies. He claims that he writes his diary regularlythough nobody has seen it. His interest in Ayurveda started when he read books by Deepak Chopra that prompted him to start Ayurvedic Spa centres. His interest lies in understanding traditional Ayurvedic practices and contemporarizing them.This is something that he did when he ran Blue Terra Spa and now with Blue Nectar.