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About author

Abhishek Ranjan Jha
Expertise: Creative writing ,content writing and storytelling Education: B.com(hons) , Delhi University Experience: 3 years |
Abhishek is an ardent learner and a devoted lover of creative art. With deep interest in writing, he channels his emotions, experience, and knowledge into words. He believes that writing is the best form of articulation and he's been toiling in this field for the last two years. Driven by desire to chase dreams ,he's always keen to explore new ideas that can hone his skills.
About reviewer

Dr. Shashank Malik
Expertise: Specialization in Ayurvedic medicine, provides expert reviews on wellness content, and serves as an advisor to Blue Nectar Ayurveda. Education: Bachelor of Ayurvedic Medicine and Surgery (BAMS), Specialized in Kerala Panchakarma techniques Experience: 15 Years |
Dr. Shashank Malik, a second-generation Ayurvedic doctor, blends traditional wisdom with modern insights in his practice. With a BAMS degree and specialized training in Kerala Panchakarma, he has honed his skills at renowned institutions like Jiva Ayurveda and Kapsa Wellness. His international fellowship at Shilrom Health Clinic in South Korea enriched his global perspective. Now an advisor to Blue Nectar Ayurveda, Dr. Malik passionately promotes holistic healing and balance through Ayurveda.
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