Hair Oil Routines: DIY Infusions, Massage & Post-Wash Tips

May 3, 2025

Look, we all know hair oiling is supposed to be magical. Glossier strands, stronger roots, maybe even a Disney princess braid if you do it right. But somewhere between slapping coconut oil on like it's sunscreen and frantically shampooing four times because it just won’t come off, something gets... lost.

Woman With Wet Hair in Soft Lighting Touching Her Hair Hair Care Woman Embracing Natural Beauty, Gently Touching Her Long Wet Hair In A Tranquil Setting. Emphasizing Freshness, Confidence, And Radiance With A Soft, Peaceful Expression. hair oiling wet hair stock pictures, royalty-free photos & images

Here’s the real tea: it’s not just about which oil you use. It’s about how you use it. (Shocking, we know.)
Whether you’re trying to rescue your dead ends, grow baby hairs, or just pretend you're That Girl on self-care Sundays, your essential oils hair routine needs actual strategy.
We’re talking pre-wash hacks, scalp massage skills you didn’t know you needed, and DIY oil blends that’ll make you feel mildly like an herbal witch.

Ready to oil smarter, not harder? Let’s get into it!

 

Table of Contents:

Why Your Oiling Routine Matters Just as Much as the Oil

Do you ever start using your expensive skincare on your face without cleansing first? No, right? (I hope not!) Hair oiling follows the same logic.

The when, how, and how long you use your oils can completely change the results.

You might have the right hair oil figured out, but applying it at the wrong time, skipping massage, or even overdoing it might lead you to clogging your scalp instead of nourishing it.

When used correctly, as opposed to being a routine, oiling might actually become scalp therapy, deep conditioning, and a preventive treatment against damage, ALL in one.

Pre-Wash vs Post-Wash Oiling

There’s a lot of debate around this. Beauty influencers recommend pre-wash oiling, whereas moms and nanis (or as per tradition) recommend post-wash oiling. Whom should you listen to?

Truth be told, both are beneficial. However, the benefits are different:

  • Pre-wash oiling is more for deeply conditioning your hair. You apply it before shampooing, let it sink in, and wash it out later. This helps to protect your hair from drying out during washing and improves its strength over time.

  • Post-wash oiling is more of a finishing touch for your hair. It’s done to lock in moisture, add shine and tame frizz without requiring any rinsing.


Pre-Wash Oiling

Post-Wash Oiling

Protects against shampoo damage

Seals in moisture

Provides deep nourishment

Adds shine and softness

Ideal for dry, damaged, or curly hair

Ideal for frizzy, fine, or straight hair

Pro Tip: If you're using heavy oils like castor or coconut, pre-wash works best. For lighter oils like argan or jojoba, post-wash is ideal.

Scalp Massage Techniques for Better Absorption

The oil doesn’t work its magic on its own. It needs a little push from you too. After applying the required amount of oil, you must properly massage your scalp so that the oil can deeply penetrate your scalp.

Benefits of scalp massaging include increased blood circulation, better oil penetration, and relaxing your nervous system.

Hands vs Tools

  • Hands: Warm your oil slightly. Use your fingertips, not nails. Apply gentle to medium pressure.

  • Tools: Scalp massagers (silicone ones are okay; wooden ones are best!) can give your fingers a break and help spread the oil evenly.

Professional head massage Close-up image of beautician massaging head of female client relaxing on massage bed scalp massage stock pictures, royalty-free photos & images

Ayurvedic Techniques

Oil massage, or champi, in Ayurveda involves circular movements, pressure points and a calm, mindful approach. Massage for at least 5-10 minutes.

Bonus tip: Flip your head upside down for a few minutes during the massage. It boosts circulation dramatically (it’s called the inversion method).

DIY Hair Oil Infusions

DIY oil infusions are easier, cheaper, and way more clean than store-bought ones.

Base Oils vs Essential Oils

  • Base oils (Carrier oils): Coconut, almond, olive, and jojoba – your ‘bulk’ oil.

  • Essential oils: Concentrated plant oils like rosemary, lavender, and peppermint.

Warning: Never apply essential oils directly to your scalp without diluting them first.

5 Easy Infusion Recipes

1. Rosemary Growth Booster

  • 3 tbsp coconut oil

  • 5 drops rosemary essential oil

→ Stimulates hair growth and improves thickness.

2. Anti-Frizz Argan Mist

  • 2 tbsp argan oil

  • 3 drops lavender essential oil

→ Perfect for post-wash shine and smoothness.

3. Peppermint Fresh Scalp Infusion

→ Soothes itchy or oily scalp.

4. Hibiscus Blossom Repair Oil

  • Soak 2 dried hibiscus flowers in warm almond oil overnight.

  • Strain before using.

5. Fenugreek Strengthening Mix

  • Infuse 1 tsp of fenugreek seeds in 3 tbsp of olive oil for 24 hours.

→ Helps in reducing hair fall.

Storage Tips

  • Always store your infused oils in dark glass bottles to avoid sunlight damage.

  • Keep them in a cool, dry place.

  • Homemade oils typically last 1–3 months.

Homemade greens, vinegar, fruits Handmade fruit, vinegar, fruit hair oil infusions stock pictures, royalty-free photos & images

Hair Oil Mistakes to Avoid

Oil is amazing, but it’s not foolproof. Here are some things you might be doing wrong:

  • Leaving Oil Too Long: Leaving oil in your hair overnight is only okay if done once in a while. Doing it for days leads to clogged pores and dandruff.

  • Using Way Too Much: “Using more oil means more results.” False! You only need a coin-sized amount for your scalp + 1-2 pumps for mid-lengths.

  • Skipping the Wash: Always rinse thoroughly. Lingering oil directly equates to buildup, breakouts, and dullness.

Solutions and Fixes

  • If your hair feels greasy after washing, use a clarifying shampoo once a month.

  • Always double shampoo if needed.

  • Dilute heavy oils with lighter ones if they’re hard to wash out.

Who Should Avoid Certain Oils

Not every oil loves every scalp. Here’s who needs to be cautious:

  • Sensitive Skin: Essential oils hair treatments can irritate. Always do a patch test.

  • Coloured Hair: Heavy oils like coconut can fade colour faster. Stick to argan or grapeseed.

  • Allergies: Nut oils like almond oil are risky if you have nut allergies, so skip them.

Conclusion

At the end of the day, your hair doesn't care how expensive your oils are if you're just winging it like a chaotic alchemist.
Essential oils hair routines aren’t about dumping half a bottle on your scalp and hoping for the best—they’re about a little strategy, a little patience, and maybe a little arm workout (seriously, that scalp massage is no joke).

So the next time you’re tempted to rage-buy another "miracle oil", remember: smarter routines > mindless rituals.

Oil like you mean it, massage like you love it, and watch your hair finally start acting like it’s on your side.

You’ve got this. (And if you don't? At least your bathroom will smell amazing.)


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About author

Sanjana Tharwani

 Expertise: Content Writing, Creative Storytelling, Brand Communication

Education: BBA, MBA

Experience: 3 years

Sanjana is an avid reader and passionate writer, currently pursuing an MBA. With a BBA (Finance) background, she blends analytical thinking with a flair for storytelling. Known for her quirky sense of humor and unique perspective, she finds joy in uncovering unexpected connections between ideas. Whether diving into fiction, exploring business literature, or crafting academic pieces, her writing reflects creativity and thoughtfulness. Sanjana enjoys crafting stories that resonate with diverse perspectives. Fueled by curiosity and a love for words, she strives to inspire, engage, and leave a smile wherever she goes.

About reviewer

Kapil Dhameja

 Expertise: Specialize in Ayurvedic skincare, SEO Specialist, Traditional Wellness Practices

Education: B.tech, MBA

Experience: 10 years

Kapil loves to read various kind of books focussing onbiographies and autobiographies. He claims that he writes his diary regularlythough nobody has seen it. His interest in Ayurveda started when he read books by Deepak Chopra that prompted him to start Ayurvedic Spa centres. His interest lies in understanding traditional Ayurvedic practices and contemporarizing them.This is something that he did when he ran Blue Terra Spa and now with Blue Nectar.