Ayurvedic Hair Care - A Complete Guide on Doshas and Hair Treatment
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Ayurveda, the ancient Indian system of medicine, emphasizes on maintaining the balance of three doshas - Vata, Pitta, and Kapha for overall health and well-being, including hair health. In order to balance the doshas and encourage healthy hair growth, ayurvedic hair oils is an essential part of hair care routine. According to Ayurveda, hair loss, thinning, and premature greying occur due to an imbalance of these doshas. Therefore, it's essential to understand your dosha type and adopt an ayurvedic hair care routine accordingly.
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Ayurvedic hair care routine according to dosha’s
Vata Dosha and Hair Care
Vata dosha governs movement and is associated with dryness, roughness, and brittleness. Vata hair is typically dry, frizzy, and prone to split ends. To balance Vata dosha and nourish Vata hair, it's crucial to follow a hair care routine that includes nourishing and moisturizing herbs and ayurvedic hair oils.
Some of the best Ayurvedic herbs for Vata hair include Bhringraj, Amla, Brahmi, and Hibiscus. These herbs stimulate hair growth, nourish hair follicles, and promote hair health. Blue Nectar has a range of ayurvedic hair oil products that are suitable for Vata hair, such as Briganantadi Hair Fall Control Oil, Bhringraj and Amla Hair Repair and Treatment Oil.. By adding these ayurvedic hair oils into hair care routine, one can easily achieve healthy and nourished hair.
Pitta Dosha and Hair Care
Pitta dosha governs transformation and is associated with heat and inflammation. Pitta hair is typically fine and prone to premature greying, hair loss, and thinning. To balance Pitta dosha and promote Pitta hair health, it's crucial to follow a hair care routine that includes cooling and soothing herbs and ayurvedic hair oils.
Some of the best Ayurvedic herbs for Pitta hair include Brahmi, Aloe Vera, and Bhringraj. These herbs cool and soothe the scalp, promote hair growth, and reduce inflammation. Blue Nectar has a range of ayurvedic hair oils and hair care products that are suitable for Pitta hair, such as Bhringraj Hair Repair and Treatment Oil. By using these ayurvedic hair oils as a part of your hair care routine, you can witness a noticeable difference in hair loss and thinning.
Kapha Dosha and Hair Care
Kapha dosha governs stability and is associated with oiliness and heaviness. Kapha hair is typically thick, oily, and prone to dandruff and scalp infections. To balance Kapha dosha and promote Kapha hair health, it's crucial to follow a hair care routine that includes cleansing and invigorating herbs and ayurvedic hair oils.
Some of the best Ayurvedic herbs for Kapha hair include Neem, Shikakai, and Lemon. These herbs cleanse the scalp, unclog hair follicles, and promote healthy hair growth. Blue Nectar has a range of ayurvedic hair oil and hair care products that are suitable for Kapha hair, such as Shikakai Scalp Repair and Treatment Oil.
Ayurvedic Hair Care Routine
Wondering what could be the best hair care routine for your hair? Here's an ayurvedic hair care routine that can benefit all doshas:
1. Scalp Massage - Use a nourishing ayurvedic hair oil, such as Blue Nectar Briganantadi Hair Fall Control Oil or Briganantadi Hair Repair and Treatment Oil, and massage it onto your scalp for 5-10 minutes.
2. Apply ayurvedic hair oil - After washing your hair, apply an ayurvedic hair oils to your scalp and hair. Ayurvedic hair oils are made with a blend of natural herbs and oils that nourish and strengthen your hair from the root to tip. Blue Nectar offers a range of ayurvedic hair oils, each tailored to a specific dosha.
- Vata Dosha: If you have dry, frizzy hair, try Blue Nectar's Briganantadi Hair Repair & Treatment Oil, which contains a blend of nourishing oils like sesame oil, coconut oil, and almond oil.
- Pitta Dosha: If you have thin, fine hair, try Blue Nectar's Rosemary Hair Nourishment Oil, which contains bhringraj and mulethi, two powerful herbs that promote hair growth and thickness.
- Kapha Dosha: If you have oily hair, try Blue Nectar's Tea Tree Anti Dandruff Hair Oil, which contains tea tree and rosemary, two herbs that help to regulate sebum production and prevent dandruff.
3. Massage Your Scalp - Once you have applied ayurvedic hair oils, take some time to massage your scalp. Massaging your scalp helps to stimulate blood flow to the hair follicles, which in turn promotes hair growth. It also helps to distribute the oil evenly throughout your hair. Use your fingertips to gently massage your scalp in circular motions for 5-10 minutes.
4. Hair Wash - Wash your hair with the Best shampoo for hairfall , such as Blue Nectar Briganantadi Amla, Honey, Hair Fall Control Shampoo and follow it up with a conditioner like Blue Nectar Briganantadi Anti Dandruff & Scalp Hair Conditioner. This helps to strengthen your hair and prevent breakage.
5. Hair Serum – Apply hair serum after washing your hair. It's essential to choose a natural hair serum that truly stands out. While many options may promise remarkable results, opting for a natural hair serum can provide exceptional benefits for your hair and overall well-being.
Natural hair serums are formulated with carefully selected ingredients derived from nature, harnessing the power of botanical extracts, essential oils, and other plant-based elements. These ingredients offer a wide range of advantages that synthetic or chemical-laden serums may not provide.
One such hair serum is Blue Nectar presents the Briganantadi Rosemary Hair Growth Tonic cum Hair Serum, an exceptional solution for all your hair care needs. This remarkable hair serum goes beyond promoting hair growth by delivering a soothing effect to your flaky scalp, effectively eliminating irritation and dryness. Infused with a unique blend of 8 Ayurvedic Herbs, including Almond, Bhringraj, Aloe Vera, Rosemary, Hibiscus, and more, this hair serum cum tonic provides comprehensive nourishment from root to tip, resulting in a lustrous shine, strengthened strands, and unparalleled smoothness. What's more, this versatile product also functions as a lightweight hairspray, making styling effortless.
Conclusion
Ayurveda offers a holistic approach to hair care that focuses on treating the root cause of hair problems rather than just the symptoms. By understanding your dosha and using natural herbs and oils, you can achieve healthy, lustrous hair. Blue Nectar offers a range of ayurvedic hair oils and hair care products that are tailored to your dosha, so you can achieve your best hair yet.
Recommended Products by Blue Nectar:
Briganantadi Rosemary Hair Nourishment Oil | Hair Repair & Replenishment
Briganantadi Bhringraj Hairfall Control Oil | Hair Nourishment & Healthy Scalp
Briganantadi - D Tea Tree Anti Dandruff Hair Oil | Clean & Healthy Scalp
Briganantadi Amla, Honey, Hair Fall Control Shampoo | Strong & Healthy Hair
Briganantadi Shikakai Anti-Dandruff Shampoo | Itch Free & Healthy Scalp
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